Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you—it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you—and that's…
The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies—and their lives—with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes. All 125 recipes …
Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll neve…
Schnaps ist nicht gleich Schnaps. Und Obstler ist nicht gleich Obstler. Fernab von billigen Spirituosen aus dem Supermarkt gibt es hochkarätige Obstdestillate für wahre Genießer. Im "Little Black Book der Obstbrände & Co." entführt Friedrich Springob den Leser in die Welt der Brennereien. Er erläutert die Geschichte des Brennens und erklärt die unterschiedlichen Obstsorten und ihre edlen…
Exploring the history of art in China from its earliest incarnations to the present day, this comprehensive volume includes two dozen newly-commissioned essays spanning the theories, genres, and media central to Chinese art and theory throughout its history. * Provides an exceptional collection of essays promoting a comparative understanding of China's long record of cultural production * …
Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this bo…
Capturing greatness with the Canon EOS Rebel T5/1200D is just a click away Congratulations on your new Canon! Not sure where to begin? No worries! Canon EOS Rebel T5/1200D For Dummies makes it easy to cut through the intimidation of working with your DSLR camera to get great shots—without breaking a sweat. With this hands-on, friendly guide, you'll discover how to get a feel for your came…
Der schottische Whisky, insbesondere die Single Malts, haben mit Abstand das meiste Interesse bei den Whiskyinteressierten. Deshalb beschäftigt sich das neue Little Black Book von Arno Gänsmantel nur mit den Single Malt Whiskys und ihren Brennereien. Das Buch beginnt mit einem Kapitel, das Wissenswertes rund um das "Wasser des Lebens", Details zur Produktion und Vorschriften für Single Malts…
Get picture-perfect shots with your Canon EOS Rebel T6i/750D Your Canon EOS Rebel T6i/750D is capable of taking incredibly cool and truly frame-worthy photos, but unless you know how use it properly your pictures won't be worth a thousand words. Luckily, Canon EOS Rebel T6i/750D For Dummies is packed with the tips, tricks, and instruction you'd gain in a photography course to take the intimid…
A Companion to American Art presents 35 newly-commissioned essays by leading scholars that explore the methodology, historiography, and current state of the field of American art history. * Features contributions from a balance of established and emerging scholars, art and architectural historians, and other specialists * Includes several paired essays to emphasize dialogue and debate betwe…