[electronic resource]

YOU ARE WHAT YOU EAT EB

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Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series. WITH A FOREWORD BY DR AMIR KHAN & TRISHA GODDARD When you eat well, you feel well. With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out. Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins. Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.

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Publisher

: .,

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Language

English

ISBN/ISSN

9780008511616

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Edition

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Subject(s)

Electronic books
COOKING 

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