Slim on calories, big on flavor—a low calorie cookbook with meal planning and prep In the world of healthy eating, failing to plan can mean planning to fail—so set yourself up for success with the Low Calorie Meal Prep Cookbook. You'll find a complete how-to guide for meal prep along with 75 nutritionally balanced recipes and six weeks of convenient meal plans in this low calorie cookbook.…
La ciencia ficción pone en cuestionamiento la imagen de lo humano y de la sociedad. A través de espectacularizadas historias y deslumbrantes efectos especiales, los filmes logran desfamiliarizar la realidad y presentar con nuevas formas los conflictos y amenazas reales tales como la corrupción, las tiranías, los conflictos sociales, la crisis ambiental, las luchas raciales y de género. Los…
Join Mirabel and the Familia Madrigal in the kitchen with this official cookbook, featuring delicious authentic Colombian dishes inspired by Disney’s instant-classic film Encanto! Celebrate the cuisine of Colombia with more than 70 dishes from the enchanted world of Encanto! Filled with magically tasty mains, appetizers, and desserts inspired by La Casita, this family-friendly cookbook i…
Featuring incredible photography and insight from an international team with long-term ties to the Smithsonian Tropical Research Institute, Bat Island spotlights the unique beauty and environmental importance of the seventy-six species of bats on Panama’s Barro Colorado Island. For decades, scientists at the Smithsonian Tropical Research Institute have studied the remarkable biodiversity…
El séptimo arte revela una faceta didáctica poderosa. Evoca emociones profundas, invita a la reflexión, transforma nuestra comprensión del entorno e incluso puede moldear nuestra sociedad. De ahí el papel tan crucial que desempeñan las escuelas de cine para la formación de mejores directores, sonidistas, guionistas, teóricos, críticos y productores.Este libro documenta la trayectoria d…
Easier and tastier than ordering out—make authentic Japanese recipes at home. Cooking a wide variety of Japanese meals doesn't have to require a lot of effort, multiple cookbooks, and guesswork. Here's the key to making delicious Japanese food at home tonight. People love Japanese cuisine, but very few prepare it themselves. Japanese Cooking Made Simple provides the basic techniques and rec…
The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne. Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The answer is surprisingly simple: Almost all of us are missing essential vitamins and minerals in our d…