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Found 1 from your keywords: author="Lynette Rohrer Shirk, ...
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500 Under 500From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced an…
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Lynette Rohrer Shirk, Nicole Cormier

Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as: * Jerk Chicken (177 calories) * Asi…

Edition
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ISBN/ISSN
9781440530159
Collation
1 online resource (384 pages)
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Call Number
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